Celebrating Women's Day with Local Charities
Today we had the honour of celebrating International Womens Day with a 7AM sweat session + then slow down. We enjoyed Mindful Movement with Katie of A La Ligne and a meditative Sound Bath with RE By Barb.
Workout for Women's Day (March 3-8, 2023) is a coming together of local movement studios and instructors around International Women's Day to offer public and private (corporate) classes for charities that support girls, women, and other people who experience gender discrimination. This grassroots, volunteer driven campaign has raised more than $100,000 since it began in 2019!
What Does Stronger Together Offer:
to provide a space where all feel welcome and empowered to move in their own way,
to support and share the phenomenal movement studios and instructors in our city,
to raise funds and awareness for organizations that serve and support girls, women, transgender, non-binary and gender non-conforming people, and
to promote inclusion, diversity and equity in movement settings.
In 2023, Workout for Women's Day is proud to be supporting these four charities:
